Moving you forward

one conversation at a time.

Stephanie Alley, MA

Licensed Professional Counselor
Certified Coach

Your Best You

Free Course

NEW BOOK FROM STEPHANIE ALLEY, MAC

THE GUIDE TO OVERCOMING DISAPPOINTMENT

“The Fastest Way To Stop Struggling & Start Living”

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Exercises, reflections, articles, interviews and conversations to help you live a transformed life.

My philosophy is centered on recognizing the good, the bad, and the ugly about ourselves and choosing to live and speak in the truth.


By embracing your journey - the pain and the joy - you can know yourself better and in the process know the purpose of your life on a meaningful level. By spending time honestly DOING thought work - talking, labeling, discovering, journaling, tracking, considering, meditating - you can heal and grow and completely change your life for the better.

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